Dealing with.... drama
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Location: Edmonton, Alberta Canada
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Hey kiddies I need to burn off the midnight oil really badly because if I don't, I won't get enough sleep for work; so I thought I'd do up a post about understanding drama and how to deal with situations, or at least offer some personal pointers learned and picked up along the way from personal experience. I don't have a degree in psychology and nor did I stay at a Holiday Inn Express or anything like that and hope I'm not coming accross as "Berner knows best!", 'cause I'm not. Heh, I just know what's best for me Kay here goes! What is drama? Drama's a noun. Not only is it that, but it _also_ happens to be any situation or series of events having vivid, emotional, conflicting, or striking interest or results. I think we all know what it feels like to be the victim of or near ones who have been. Drama has so many fans too. Drama's like having the hottest mail order bride on the planet you never mailed away for, that everyone wants to yiff when it goes into heat. It's events being it's illegitimate offspring. Some thoughts and suggestions on dealing with some of the events that come with drama. Gossip/Rumors: I've always found that when people gossip, it's as if they have this need to be "The One" who has all the information. People love good attention centered around them. I think that when people gossip, they want to be that one person who first knew X about AdjectivFox and SizeHorse behind the barn the other day and how they've been spending a lot of time together lately, even if what was really going on was that SizeHorse agreed to be AdjectiveFox's workout partner. Because of all that and the way people are about "juicy news" and having to be the next one down the grapevine to have that information, eventually it starts to break down into rumors, or gossip if it started off as a rumor. The best way I've found to deal with this if you're on the outside, is just nod and just let it bounce off if you happen to hear gossip and rumor come your way. If so daring, you could even offer a friendly challenge to the person perpetrating the rumor/gossip by just simply asking "What did they do? You mean you actually saw the whole thing? What do you think they'd say if you told them?". I guess the short of it would be to realize that unless you were there to witness the events, don't assume that what you're hearing is the truth. Suspicion: This one's like slowly driving a hot knife into someone's back. When you're suspicious of someone or something, you should really avoid jumping to conclusions. It's really easy to say in text, but when emotions get involved, well yeah... it gets ugly. The best way to deal with/diffuse this is to realize that people have the inate ability to take the first thing that suits their suspicion and believe it without investigating it first. It does take a lot of restraint to be able to do this, as we're all guilty of believing the first thing that comes along that suits our suspicion(s). Investigate investigate investigate. Jealousy: a) You can't have what they have, you probably never will, move on and find something better. b) See "a" Seriously though, if it was a pop quiz, it would be "c".... all of the above. (translation: I'm tired now, need to sleep but feel free to field that one if you want to offer your own insight). Berner |

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Yes, where I work there are a lot of misunderstandings. If people could take a step back and look at things objectively, a lot of fights could be resolved before they began. It's a philosophy I preach and I wish so much I could really follow. Unfortunately, at the same time I tell people to look at things objectively, I also have a tendency of saying other things to make the situation worse. A reality check and a kick in the butt don't ever go well together.
But I live and learn, and each new experiance brings more wisdom to my life. I try my hardest and do what I can. But life is ongoing education, and I'm definitely still learning. Maybe in the future I'll learn enough self-control to be a good diplomat. Until then, I'm keeping my day job, which ironically is doing well to train me in diplomacy.
-There is no truth
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permalinkLocation: Philadelphia area, PA
I'm glad you're this able to be honest with yourself, about what you want and where you hope to do more growing. That's not an easy thing to do. *gentlesnugsforexkhanibur*
I agree with everything that berner has said. At the risk of being hopelessly pedantic and talking out my rump (which, y'all have probably observed, i far more than i ought *wrysmile*) i would add two additional thoughts:
1._Wording:_ It's malleable. It means different things to different people. If someone says something that bothers you, they may not have meant to. Where possible, it's a good idea to think about why someone might have said something, and assume the best possible intentions.
Example: I've often been hurt by older friends who've used the term "young lady" towards me, without meaning any insult. To me, "young lady" is something an adult says to a small child; to them, it's a term for someone younger than themselves who appears to have 2 x-chromosomes. If i assume that they don't know what those words mean to me and act accordingly, it's much easier for me to sort out the mess.
2._Reproof:_ When we're angry or hurt or even just confused, it's really easy for all of us to say or do things we may regret. It's even easier when we feel that someone we care about is being hurt or insulted. I know i can get really snippy when i feel like someone's hurting one of my friends or family. And that sort of thing is really contagious--i'm a little angry, so i snap at you, which gets you a little angry, so you snap back, then i say some even nastier things, then you make comments about my mama...
But this is a public forum, a place for all of us to share things together. Having a conversation here is in some ways less like talking casually with friends and more like talking casually with megaphones. If we can't be pleasant with one another, we create an atmosphere that isn't welcoming to others who may be lurking about.
My personal (totally unprofessional) rule of thumb is this: I assume that whatever reproof i'm going to offer, someone's going to make it bigger than it is; whatever humor i may intend, someone's not going to get it; and whatever i say, someone is likely to misinterpret it. I try to reread my posts--not only for typos but also for tone (sometimes more than once). I try to write in as much facial expression as i can, so that others can better see how i'm feeling. And if i feel really upset about something, i try to give it at least 12 hours before i reply; that gives me some time to calm down, put everything in perspective, maybe take some time to think about why someone else would say what they did and why it bothers me so much.
Waiting on an emotional post also helps me sort out what i need to say to others from what i really just need to vent. *grimace* Venting is important; everyone needs a chance to talk about how angry they are. But it seems to work better if i vent to a friend, then come back to the person who hurt me with a clearer head. *smallsmile*
Also, when i'm angry, i try to go back to a model of speech a friend once taught me for gentle confrontation: "When you did X, i felt Y. I have a need for Z and i wonder if you could do W in the future." X, what the other person did, should be as concrete and specific as possible--"when you called me a young lady", not "when you talked down to me". Y, what i felt, should be something in the active voice (nothing that ends in "ed"), and nothing that implies too much blame--"i felt angry" or "i felt sad", not "i felt belittled" or "i felt insulted". Z, what i need, should be something fairly straightforward, and, again, should imply as little blame as possible--"i have a need for respect", or "i have a need to feel safe", not "i have a need not to be insulted". And W, what i'm asking for, should be something fairly concrete, so others know what i'm asking for--"if you could try not to call me that", for instance, rather than "if you could try not to be so mean". It seems to help people understand precisely what they did to hurt me and what i want of them, without making them feel too defensive. Also, sometimes mirroring back to someone what i hear from them--"I'm hearing that you heard X and felt Y"--can sometimes help other people when they're similarly upset.
Like Berner, of course, i am far from professional. I don't have a degree in psych or conflict resolution or mediation. That stuff is just what works for me, and none of y'all out there should think for a moment that i'm anything approaching an authority. I'm just a little dragon with a big mouth who talks out her rump a lot. *wrysmile*
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permalinkLocation: Ardmore, PA
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That was nicely written, thanks.
It's too bad that there aren't better ways for us to convey emotions over a text-based medium. Even emoticons don't work sometimes.
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permalinkLocation: Jacksonville, Florida, USA
When it comes down to negative gossip, I will interrupt the person giving this news to ask if they have a first hand account of said gossip. If not, I kindly ask them to keep it to themselves. I don't even want to give them the satisfaction of having planted the seeds of discord, even if they're planting them on hot asphalt.
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